Christian Yoga - Rhema Yoga
This Week in the Rhema "Christian Yoga" Weekly...So often I get wrapped up on work, errands and yoga poses that I forget the word.
It can be so easy to forget to sit down, open the Bible, and just read. Let's face it, we're all busy doing work, family things, yoga and meditation, and more each day. The thing is, sitting down and reading the Bible does something awesome to us each time we do it. It feeds our spirit man, living deep within. When I'm feeling down, I can read and/or meditate on scripture, and I'll feel better when I'm done. Why? I fed my spirit. Yes, my soul (mind/will/emotions) benefit as well, but my spirit, the truest version of myself here on earth, just received nourishment too. It was fed on the truth. I was reminded who I was and where I came from. That has a way of putting things in perspective. Feeling down? Feed your spirit man. Need some inspiration? Feed your spirit man. Looking for comfort? You know what's coming... feed your spirit man. At Rhema, when we practice Christian Yoga, we infuse our practice with the scripture. There are so many ways to meditate on the word, and they all bring fruit! Find more at www.rhemayoga.com
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