Look to the Past to Learn, and Grow into the Future

​​​​​​​This Week in the Rhema "Christian Yoga" Weekly...

So often when we get stuck in our past, we become depressed, and when we fixate on the future we become anxious.  Why is this?  

​When we think of the past too much, we tend to fixate on what we did wrong, or what happened to us that was bad.  When we think of the future, we think of what may go wrong again!

It's not necessarily our fault, our ancestors had to do this for centuries in order to survive in the jungles, deserts and woodlands of the world!  We inherited a legacy of survival, not happiness.  That comes only from God.

At Rhema Yoga, we use our system of Christian Yoga to teach the truths that happiness and joy are an inside job - they start with God on the inside, and end with happiness and joy radiating on the outside.

With God, we can think of our past with peace, knowing that God doesn't see our mistakes and wants to heal our traumas.  We can rest as we look to the future, knowing that he is a good God, and want's to protect and provide for us all of the way~