You Are Beautiful

​Hey Yogis,

When was the last time you looked up at the night sky and felt small?
Billions of stars.
Galaxies beyond counting.
A universe so vast our minds can’t hold it.


And yet—here’s a truth we often forget:
You are equally as beautiful as the universe.


Not because of what you’ve done.
Not because of how you look.
But because of Who made you.


You Were Spoken Into Being
Genesis 1 tells us God spoke the cosmos into existence—sun, moon, stars.
But when it came to you, He did something different.


“Then the Lord God formed a man from the dust of the ground and breathed into his nostrils the breath of life.”
—Genesis 2:7


The universe was spoken.
You were breathed.


That means the same God who paints galaxies also placed His Spirit within you.
No star in the heavens carries His image. You do.


Beauty Beyond Measure
The universe reflects God’s glory.
But you reflect His heart.


Every laugh.
Every tear.
Every scar.
Every moment of love you’ve given or received--
It all adds up to something no telescope could ever capture.


At Rhema Yoga, we teach that embodiment is more than movement—it’s sacred recognition.
When you step onto your mat, you’re not just stretching. You’re remembering:
You carry the beauty of the universe, because you carry the breath of its Creator.


A Practice for Remembering Your BeautyHere’s a short soul practice for today:

1. Stand tall in Mountain Pose.
   Imagine yourself rooted to the earth yet reaching toward the stars.
2. Breathe deeply. Whisper:
   “God, thank You for making me as wondrous as Your creation.”
3. On each inhale: Picture the stars filling your lungs.
   On each exhale: Let go of every lie that says you’re less than enough.
4. Close with this affirmation:
   “I am equally as beautiful as the universe, because You made me in Your image.”
   
   
   

Walk in Cosmic Confidence
​So the next time you feel small or unseen, look up.
And then look within.


The same God who spins galaxies in silence has placed His glory in you.
And there will never be another like you in all creation.


Remember:
The universe may dazzle the eyes.
But you? You captivate the heart of God.


With love and peace,

Adam
Founder, Rhema Yoga
Spiritual Healing Through Christ-Centered Yoga
Preparing Today’s Yogis for His Kingdom