~Focus on your Blessings, not your Problems~

​​​​​​​​​​​​​Today in the Rhema "Christian Yoga" Daily... 

Whatever you focus on, you empower.

This simple truth has been affecting lives since the beginning of time.  Whatever you focus on becomes larger and more influential in your life.  It doesn't matter if you think this thing you are focusing on is a "bad" thing or a "good" thing, it will grow in influence in your life.

That can be problematic, because as we all know, problems have a way of attracting more problems.  The silver lining is that blessings attract more blessings.

This therefore, is a major Kingdom dynamic: what you focus on, you empower. 

For that reason, Rhema Yoga focuses on training the mind through meditations and yoga postures, all through our version of Christian Yoga.  We learn how to tame the thoughts and thought patterns in our mind, and to "put them under lordship," so to speak.

That allows us to be more present, more intentional in our thoughts and more.